Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Lasting success comes from two things: releasing the habits that hold you back, and creating the goals that drive you forward.
This 4-week Mind Menda program is designed to help you do both — in one powerful, life-changing month.
Week 1 – Awareness & Reset: Identify the habits and patterns holding you back, and learn how to break them.
Week 2 – Building Momentum: Install empowering daily actions that create immediate wins.
Week 3 – Vision & Goal Setting: Define clear, meaningful goals and map out the path to achieve them.
Week 4 – Action & Achievement: Put your plan into motion, with accountability, structure, and coaching support to keep you on track. weekly zoom calls to keep you on track and assist in holding yourself accountable
The Mind Menda 4-Week Breakthrough Program combining both habit changing and goal setting — because change sticks when you clear space by breaking unhelpful habits and then channel that energy into goals that inspire you.
✅ Break one limiting habit that’s been holding you back
✅ Build one empowering habit that fuels your growth
✅ Set one meaningful goal with a clear action plan
✅ Take the first real steps toward achieving it
👉 This isn’t just theory — it’s transformation.
If you’re ready to stop repeating old cycles and finally create the life you’ve been picturing, the Mind Menda 4-Week Breakthrough Program is your starting point.
Lasting success comes from two things: releasing the habits that hold you back, and creating the goals that drive you forward.
This 4-week Mind Menda program is designed to help you do both — in one powerful, life-changing month.
Week 1 – Awareness & Reset: Identify the habits and patterns holding you back, and learn how to break them.
Week 2 – Building Momentum: Install empowering daily actions that create immediate wins.
Week 3 – Vision & Goal Setting: Define clear, meaningful goals and map out the path to achieve them.
Week 4 – Action & Achievement: Put your plan into motion, with accountability, structure, and coaching support to keep you on track. weekly zoom calls to keep you on track and assist in holding yourself accountable
The Mind Menda 4-Week Breakthrough Program combining both habit changing and goal setting — because change sticks when you clear space by breaking unhelpful habits and then channel that energy into goals that inspire you.
✅ Break one limiting habit that’s been holding you back
✅ Build one empowering habit that fuels your growth
✅ Set one meaningful goal with a clear action plan
✅ Take the first real steps toward achieving it
👉 This isn’t just theory — it’s transformation.
If you’re ready to stop repeating old cycles and finally create the life you’ve been picturing, the Mind Menda 4-Week Breakthrough Program is your starting point.