12-Week One-on-One Transformation Program

Mind Menda – Rebuild. Rewire. Rise.

The 12-Week Mind Menda Transformation Program is an immersive, personalised coaching experience designed to reshape your identity, upgrade your habits, and create long-term, sustainable change.
This is for the individual who is ready to break old patterns, build emotional strength, and rise into a higher standard of life — mentally, physically, and emotionally.

What’s Inside

✔ Foundational Reset – Clear emotional blockages, dissolve limiting beliefs, and uncover the root drivers behind your behaviours.
✔ Identity Rebuild – Redefine who you are, what you stand for, and create a powerful internal blueprint for your future self.
✔ Mindset Reprogramming – Learn the tools used in NLP, emotional mastery, and unconscious rewiring to take control of your thoughts and reactions.
✔ Habit Mastery – Build daily routines and rituals that support long-term success, discipline, clarity, and momentum.
✔ Boundary & Standards Reset – Strengthen your inner world, raise your standards, and stop accepting what doesn’t align with your growth.
✔ Emotional Leadership – Learn to regulate your emotions, respond not react, and lead yourself with strength and stability.
✔ Life Blueprint Design – Step-by-step goal setting, future planning, and building the exact lifestyle you want.

What You Receive

• 12 weeks of private 1:1 coaching (weekly sessions)

• Unlimited support between sessions (Messenger/WhatsApp)

• Mind Menda tools, exercises, and frameworks

• Personalised habit plans, weekly accountability, and progress tracking

• Identity and mindset rewiring practices

• Full access to Mind Menda worksheets and resources

This program creates deep, lasting transformation — not temporary motivation.
You walk away with confidence, clarity, self-control, emotional strength, and a rebuilt identity aligned with your highest potential.

🔥 8-Week One-on-One Breakthrough Program

Mind Menda – Break the Pattern. Build the Momentum.

The 8-Week Mind Menda Breakthrough Program is designed for people who want fast, powerful change and a clear path forward.
It focuses on removing the immediate blocks, shifting your mindset, and building strong habits that create momentum in your life.

What’s Inside

✔ Pattern Interrupt & Reset – Identify and disrupt the habits, behaviours, and emotional loops that keep you stuck.
✔ Mindset Shift – Remove self-doubt, rewire negative thinking, and rebuild a stronger inner voice.
✔ Emotional Control – Learn tools for grounding, clarity, and reducing overwhelm or reactivity.
✔ Clarity & Direction – Define exactly what you want and map out an achievable plan for the next 90 days.
✔ Daily Discipline System – Implement simple habits that dramatically improve your energy, focus, and confidence.
✔ Personal Standards Upgrade – Learn to stop settling, protect your peace, and build a life aligned with your values.

What You Receive

• 8 weeks of private 1:1 coaching (weekly sessions)

• Direct support between sessions

• Mind Menda tools, frameworks, and exercises

• Weekly habit building & accountability

• Personalised action plan for rapid change

This program creates powerful breakthroughs, clarity, and immediate forward momentum — ideal for someone who wants strong results in a shorter timeframe.