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Mind Menda – Rebuild. Rewire. Rise.
The 12-Week Mind Menda Transformation Program is an immersive, personalised coaching experience designed to reshape your identity, upgrade your habits, and create long-term, sustainable change.
This is for the individual who is ready to break old patterns, build emotional strength, and rise into a higher standard of life — mentally, physically, and emotionally.
✔ Foundational Reset – Clear emotional blockages, dissolve limiting beliefs, and uncover the root drivers behind your behaviours.
✔ Identity Rebuild – Redefine who you are, what you stand for, and create a powerful internal blueprint for your future self.
✔ Mindset Reprogramming – Learn the tools used in NLP, emotional mastery, and unconscious rewiring to take control of your thoughts and reactions.
✔ Habit Mastery – Build daily routines and rituals that support long-term success, discipline, clarity, and momentum.
✔ Boundary & Standards Reset – Strengthen your inner world, raise your standards, and stop accepting what doesn’t align with your growth.
✔ Emotional Leadership – Learn to regulate your emotions, respond not react, and lead yourself with strength and stability.
✔ Life Blueprint Design – Step-by-step goal setting, future planning, and building the exact lifestyle you want.
12 weeks of private 1:1 coaching (weekly sessions)
Unlimited support between sessions (Messenger/WhatsApp)
Mind Menda tools, exercises, and frameworks
Personalised habit plans, weekly accountability, and progress tracking
Identity and mindset rewiring practices
Full access to Mind Menda worksheets and resources
This program creates deep, lasting transformation — not temporary motivation.
You walk away with confidence, clarity, self-control, emotional strength, and a rebuilt identity aligned with your highest potential.
Mind Menda – Rebuild. Rewire. Rise.
The 12-Week Mind Menda Transformation Program is an immersive, personalised coaching experience designed to reshape your identity, upgrade your habits, and create long-term, sustainable change.
This is for the individual who is ready to break old patterns, build emotional strength, and rise into a higher standard of life — mentally, physically, and emotionally.
✔ Foundational Reset – Clear emotional blockages, dissolve limiting beliefs, and uncover the root drivers behind your behaviours.
✔ Identity Rebuild – Redefine who you are, what you stand for, and create a powerful internal blueprint for your future self.
✔ Mindset Reprogramming – Learn the tools used in NLP, emotional mastery, and unconscious rewiring to take control of your thoughts and reactions.
✔ Habit Mastery – Build daily routines and rituals that support long-term success, discipline, clarity, and momentum.
✔ Boundary & Standards Reset – Strengthen your inner world, raise your standards, and stop accepting what doesn’t align with your growth.
✔ Emotional Leadership – Learn to regulate your emotions, respond not react, and lead yourself with strength and stability.
✔ Life Blueprint Design – Step-by-step goal setting, future planning, and building the exact lifestyle you want.
12 weeks of private 1:1 coaching (weekly sessions)
Unlimited support between sessions (Messenger/WhatsApp)
Mind Menda tools, exercises, and frameworks
Personalised habit plans, weekly accountability, and progress tracking
Identity and mindset rewiring practices
Full access to Mind Menda worksheets and resources
This program creates deep, lasting transformation — not temporary motivation.
You walk away with confidence, clarity, self-control, emotional strength, and a rebuilt identity aligned with your highest potential.