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Mind Menda – Break the Pattern. Build the Momentum.
The 8-Week Mind Menda Breakthrough Program is designed for people who want fast, powerful change and a clear path forward.
It focuses on removing the immediate blocks, shifting your mindset, and building strong habits that create momentum in your life.
✔ Pattern Interrupt & Reset – Identify and disrupt the habits, behaviours, and emotional loops that keep you stuck.
✔ Mindset Shift – Remove self-doubt, rewire negative thinking, and rebuild a stronger inner voice.
✔ Emotional Control – Learn tools for grounding, clarity, and reducing overwhelm or reactivity.
✔ Clarity & Direction – Define exactly what you want and map out an achievable plan for the next 90 days.
✔ Daily Discipline System – Implement simple habits that dramatically improve your energy, focus, and confidence.
✔ Personal Standards Upgrade – Learn to stop settling, protect your peace, and build a life aligned with your values.
8 weeks of private 1:1 coaching (weekly sessions)
Direct support between sessions
Mind Menda tools, frameworks, and exercises
Weekly habit building & accountability
Personalised action plan for rapid change
This program creates powerful breakthroughs, clarity, and immediate forward momentum — ideal for someone who wants strong results in a shorter timeframe.
Mind Menda – Break the Pattern. Build the Momentum.
The 8-Week Mind Menda Breakthrough Program is designed for people who want fast, powerful change and a clear path forward.
It focuses on removing the immediate blocks, shifting your mindset, and building strong habits that create momentum in your life.
✔ Pattern Interrupt & Reset – Identify and disrupt the habits, behaviours, and emotional loops that keep you stuck.
✔ Mindset Shift – Remove self-doubt, rewire negative thinking, and rebuild a stronger inner voice.
✔ Emotional Control – Learn tools for grounding, clarity, and reducing overwhelm or reactivity.
✔ Clarity & Direction – Define exactly what you want and map out an achievable plan for the next 90 days.
✔ Daily Discipline System – Implement simple habits that dramatically improve your energy, focus, and confidence.
✔ Personal Standards Upgrade – Learn to stop settling, protect your peace, and build a life aligned with your values.
8 weeks of private 1:1 coaching (weekly sessions)
Direct support between sessions
Mind Menda tools, frameworks, and exercises
Weekly habit building & accountability
Personalised action plan for rapid change
This program creates powerful breakthroughs, clarity, and immediate forward momentum — ideal for someone who wants strong results in a shorter timeframe.